I loved this book. I've been following Gretchen's blog of the same name for over a year. I thought, perhaps, the book would be a repeat of what I've been reading over the year, but after reading an online review of the book, I decided to check it out. I'm so glad I did.
Gretchen decided to spend one year studying happiness and trying to apply what she learned to her own life. Her reading covered genres from children's literature to philosophy to biography to research studies in positive psychology. I saw myself (sometimes to my chagrin) so often as I was reading. I laughed; I put lots of post-it tabs on pages, I typed up notes. I loved her voice, her self-deprecating humor, and her unfailing honesty. So many of her resolutions, goals, and ideas resonated with me. It was a great read and very thought-pr0voking. In the few days since I finished the book, her ideas have come back to me time and again as I listen to conversations, read, and go about my everyday life.
This week for my Weekly Gratitude page, I used one of the pages from the original journal.
